2 min read
Yoga, an ancient Indian meditation discipline dating from the 5th century BC is not only our legacy but also our...
1 min read
Most people make resolutions around the dawn of the New Year, hell-bent on mending their health. Dismally by the end...
2 min read
Does your ability to focus abate as your day ends? How many times you have a headache after a long day? Everybody knows that it is relevant to have a healthy body to live a long and productive life. But what about your brain’s health? Your brain is a precious thing, and...
